Well, I'm such kind of person. Sometimes it just comes to me like in a sudden. And yes I terribly hate this feeling. And sometimes this feeling can go so strongly that it just "takes over" me. I'm learning to cope, and trying to get over with it.
Hopefully writing will help me to get over with it.
Well I can't blame myself or anyone else. I've been having this since I'm quite young. The fear. But well, hopefully I can get over with it, and just let it go.
So well, I pray, and I hope, that this feeling will go away quickly, forever.
And the only way, is to keep believing.
As one saying goes, run towards your fear, and embrace it.
So, let's run!